Digital De-Addiction
A structured pathway towards healthier digital habits.
SLOMOE-De-Addiction CentreCare · Recovery · Renewal
Compassionate, professional support for digital dependency and related behavioural challenges—helping individuals and families find balance again.

A place to begin again
SLOMO E-De-Addiction Centre provides a supportive space for people affected by excessive digital use and related behavioural concerns.
Through counselling, structured rehabilitation, family involvement and community education, we help each person move towards healthier routines and meaningful connection.
How we can help
Select a programme to see what the support may include. Every pathway is planned around the individual.
A structured pathway towards healthier digital habits.
Private one-to-one support centred on the person.
A calm, supervised setting for focused recovery.
Helping families understand, communicate and recover together.
Responsible digital-use education for groups and communities.
A simple first step
We focus on the whole person—not only the habit. The first conversation helps us understand what support may be suitable.
Call or message us privately.
Share the concern without judgement.
Discuss a suitable support pathway.
Build recovery through guidance and family involvement.
Helpful resources
Look for continuing changes in sleep, studies, work, relationships, mood and interest in offline activities.
Read and get support →Begin with device-free meals, a screen-free bedtime routine and one enjoyable offline activity each day.
Read and get support →Calm conversation, consistent boundaries and rules that adults also follow can make change feel possible.
Read and get support →General awareness information only. It does not replace an individual assessment by a qualified professional.
Take the first step
Reach out in confidence. Please avoid including detailed medical or highly sensitive information in this initial online request.
Visit the centre